瀬尾 一世

Form within,
toward all living beings.

I practice and continue to study Tibetan Buddhist meditation, exploring how its wisdom can be lived through everyday life.

For me, meditation is a practice of looking inward, cultivating compassion, and discovering how we relate to ourselves and the world around us.
Alongside creating spaces for meditation and teaching yoga, I support animal welfare and protection, seeking ways for compassion to extend into our relationship with all living beings.